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Preview pictures from our 2011 Annual Student Showcase

“…We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams…”

Taking dance lesson in Dance Center in Caldwell NJ might become one of the most exhilarating experiences in your life and we from Dancesport4you want to be there with you. To start is easy as one two three. Just give us a call or better ( if you are shy ), book your appointment for free evaluation dance lesson using the “book now” button in the right side bar. With us you will learn to dance in only 5 weeks – guaranteed!

The body is never still…Neurological activity is sign of life. We rely on constant re-contraction strength training of leg muscles to keep us in dynamic balance. Directives such as: “Hold still”, “Stand up straight”, or “Suck in your gut” encourage gripping and tension and restrict our stability and mobility. If you are pushed when you are tight, you might easily be pushed off your base. If you are pushed when you are relaxed, the response is one of subtle adaptation.
In efficient body use, the weight is transferred to the earth through our human skeleton; the fascia and connective tissue provide basic stability and span at the joints; muscles are free to move the bones. Ideal postural alignment is dynamic, ever changing, and interactive with internal and external stimuli.
The Maasai men and woman in Africa probably have the most elegant spines in the world. Their body shows the confidence, which comes from knowing boundary and boundlessness.